Does anyone have or use a rowing machine? I am thinking of getting one for my home. I am not familiar with them at all and want something good but not too expensive. Do you know of any brands/models?
The rowing machine is a very good low impact exercise and its kind of like rowing a boat, so this would strengthen all the same muscles that this would do-but inside your house without getting out on the water somewhere. Its good for the upper and lower body and gets your heart pumping good, also it gets the lungs working out as well. It provides a good overall cardio workout and you might want to check out rowing machines on Amazon or Walmart.com for some really cheap prices.