Massage Intervals

Discussion in Health & Beauty started by chiofthenorns • Sep 16, 2014.

  1. chiofthenorns

    chiofthenornsActive Member

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    Hi! How often do you get a massage? Is there like a rule that you can't get a massage twice a month or every week? I got a massage about a week ago, but I am going to get another one this week because I'll be treating my mom. Thanks for all the help!
     
  2. Dora M

    Dora MWell-Known Member

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    It all depends on what kind of massage you are receiving and how you feel afterwards. I, for example, go for regular medical massages as a preventative medicine. I visit my masseur twice a month. Often I have little upsetting things going on in my body, such as stress causing indigestion, or cramps in my back. My masseur knows exactly how to encourage my body into finding its own balance again.
    Too many massages can make you feel exhausted, while regular short massages might increase your energy massively and make you feel really wonderful. :)