We buy for a week at a time and keep it around $30-$40 dollars. We buy sandwich stuff, fresh veggies, fruits, eggs, oatmeal, and milk, soup stuff, and a pack of meat. We generally don't eat too much meat anymore, we use too. We use to buy a pack from the meat market for $80 and have meat for over a month. Which was a good deal. But we are trying to be healthier.